A wheel depicting how I envisage psychotherapy, using the elements of earth, wind, fire and water as inspiration. In the years before 2018, I found myself experiencing a season of grieving. I had been looking ahead and saw that my life as a home educator would one day end, and my children would fly the nest. I began asking myself questions about the future, my purpose and life's meaning. While grief is grief, and there is no pressure for it to be anything other than that, for me this...

Discover how bibliotherapy enhances psychotherapy by integrating books into sessions. Explore the benefits of bibliotherapy for emotional well-being and personal growth.

My commitment to you as a counsellor As a counsellor offering creative therapy, I often reflect on who I am and what I bring to the...