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A wheel depicting how I envisage psychotherapy, using the elements of earth, wind, fire and water as inspiration. In the years before 2018, I found myself experiencing a season of grieving. I had been looking ahead and saw that my life as a home educator would one day end, and my children would fly the nest. I began asking myself questions about the future, my purpose and life's meaning. While grief is grief, and there is no pressure for it to be anything other than that, f

Discover how bibliotherapy enhances psychotherapy by integrating books into sessions. Explore the benefits of bibliotherapy for emotional well-being and personal growth.

My commitment to you as a counsellor As a counsellor offering creative therapy, I often reflect on who I am and what I bring to the...